{"id":639,"date":"2021-06-22T15:37:56","date_gmt":"2021-06-22T12:37:56","guid":{"rendered":"http:\/\/localhost\/wcmf\/?p=639"},"modified":"2021-08-18T12:07:41","modified_gmt":"2021-08-18T09:07:41","slug":"%cf%84%cf%81%ce%b1%cf%87%ce%b1%ce%bd%ce%ac%cf%82-%ce%ba%ce%bf%ce%ba%ce%ba%ce%b9%ce%bd%ce%b9%cf%83%cf%84%cf%8c%cf%82","status":"publish","type":"post","link":"https:\/\/paradosiaka-zymarika.gr\/en\/2021\/06\/22\/%cf%84%cf%81%ce%b1%cf%87%ce%b1%ce%bd%ce%ac%cf%82-%ce%ba%ce%bf%ce%ba%ce%ba%ce%b9%ce%bd%ce%b9%cf%83%cf%84%cf%8c%cf%82\/","title":{"rendered":"\u03a4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03c4\u03cc\u03c2"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0396\u03b5\u03c3\u03c4\u03cc\u03c2, \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03bf \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2. \u03a4\u03bf\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03ad\u03c4\u03bf \u03ae \u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b7 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1 \u03c6\u03bb\u03b9\u03c4\u03b6. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03be\u03b9\u03bd\u03cc\u03c2 (\u03ae \u03b3\u03bb\u03c5\u03ba\u03cc\u03c2) \u03b1\u03bb\u03b5\u03c5\u03c1\u03ad\u03bd\u03b9\u03bf\u03c2<\/li><li>1.200 ml \u03bd\u03b5\u03c1\u03cc<\/li><li>50 ml olive oil<\/li><li>2 \u03be\u03b5\u03c1\u03ac \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li><li>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7<\/li><li>200 \u03b3\u03c1. \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1\u03c2, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li><li>\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03be\u03b5\u03c1\u03ae<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Procedure<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u00b5\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 1 \u03bb\u03b5\u03c0\u03c4\u03cc, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bb\u03b1\u03b4\u03c9\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u00b5\u03b5 \u03c4\u03b7\u03bd \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9. \u038c\u03c4\u03b1\u03bd \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u00b5\u03b5, \u03c7\u03b1\u00b5\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u00b5\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u00b5\u03b5 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u00b5\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c7\u03c5\u03bb\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1. \u03a3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9, \u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u00b5\u03b5 \u00b5\u03b5 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0396\u03b5\u03c3\u03c4\u03cc\u03c2, \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03bf \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2. \u03a4\u03bf\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03ad\u03c4\u03bf \u03ae \u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b7 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1. \u03a5\u03bb\u03b9\u03ba\u03ac 1 \u03c6\u03bb\u03b9\u03c4\u03b6. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03c4\u03c1\u03b1\u03c7\u03b1\u03bd\u03ac\u03c2 \u03be\u03b9\u03bd\u03cc\u03c2 (\u03ae \u03b3\u03bb\u03c5\u03ba\u03cc\u03c2) \u03b1\u03bb\u03b5\u03c5\u03c1\u03ad\u03bd\u03b9\u03bf\u03c2<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>","protected":false},"author":1,"featured_media":640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[34,37,38,36,33,35,39,32],"class_list":["post-639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-19","tag-foodblog","tag-healthy-food","tag-recipes","tag-traditional-pasta","tag-33","tag-35","tag-39","tag-32"],"_links":{"self":[{"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/posts\/639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/comments?post=639"}],"version-history":[{"count":1,"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/posts\/639\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/posts\/639\/revisions\/641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/media\/640"}],"wp:attachment":[{"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/media?parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/categories?post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paradosiaka-zymarika.gr\/en\/wp-json\/wp\/v2\/tags?post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}